HAIR GROWTH SUPPLEMENTS FOR AGELESS BEAUTY

There are numerous organic hair growth products available in the market these days that can help anyone in getting their hair back with regular usage. Struggling with hair loss is not only stressful but also embarrassing for a lot of people as long luscious hair is often connected with self confidence and self image. Besides hair growth shampoos, hair growth oils, and hair growth masks, there are hair growth supplements out there as well that most people do not know about.

Searching for the right hair growth supplement can be stressful and challenging since most people do not know what a certain supplement does for your hair. In order to be able to pick the right supplement that will solve the particular kind of hair loss problem that you are facing, you need to have a little background information on the type of supplements that are available in the market and their functions.

1. Green Tea

According to health specialists, green tea contains elements that help in lowering the DHT levels in our bodies. Green tea also aids in the prevention of the production of harmful enzymes that actually help in binding testosterone with DHT. Hair growth increases when the DHT levels are reduced, thus regular intake of Green tea boosts hair growth.

2. Biotin

Biotin is a kind of vitamin that is present in different kinds of foods. It is also known as a B-complex vitamin. Biotin circulates through our body very easily as it is soluble in water. It helps in metabolizing fatty acids that are necessary components of the hair growth process.

3. Vitamin B

Besides other vitamins that help our body in different ways, Vitamin B is known for its role in the hair growth process. The reason why it is a commonly used hair growth supplement is that it helps in the formation of red blood cells that help in the proper circulation of blood inside our bodies. Or scalp and hair follicles need ample oxygen in order to stay healthy and if the red blood cells are more in number, the process of blood and oxygen circulation is normal which results in a healthy scalp and sustained hair growth.

4. Zinc

A lot of hair growth supplements these days contain an ample amount of Zinc. Regular intake of Zinc as a supplement promotes healthier hair. Zinc is a natural element that helps in repairing the damaged issues in our bodies. When our bodies lack cells and tissues that are healthy, it is usually due to zinc deficiency. As a result, our hair becomes unhealthy, weak and brittle. Zinc deficiency also causes hair loss. Zinc is used in many hair growth supplements to overcome this deficiency by replenishing healthy tissue and cells and promoting a healthier scalp and follicles.

Many people only depend on hair growth products that they have to apply externally. While that works in its own way, it is always advisable that you treat health issues internally as well and there is no better way of treating hair loss permanently by taking supplements and overcoming deficiencies.